Get the Support You Need to Thrive
Therapy For Young Adults
Getting Started With Young Adult Therapy
Working Through Difficulties Together
Therapy Tailored To Your Individual Needs
I welcome clients from all backgrounds and identities. You are welcome here!
Common Outcomes From Therapy With Young Adults
Common outcomes that I often see include greater connection to life, improvement in relationships, ability to be more present for self and others, greater sense of calm, feeling more grounded, healing and getting unstuck from past challenges, increased satisfaction in relationships, greater connection and understanding of who you are, what makes you you, what’s important to you, and aligning life with all of the above. Clients that I work with find themselves living their lives more authentically, by way of improving their relationship with themselves and others, and finding who they are and what’s important to them. Additionally, they have found that they are making more intentional decisions every day and needed changes to improve their overall health and wellness.
I believe we can all benefit from therapy, whether it’s to address specific and current life challenges, build on coping strategies, have a space where our voice is heard, explore who we are, and to address ongoing challenges that have been keeping us stuck in a life that feels less than ideal. I also believe in a holistic approach to treatment, which incorporates who you are as a whole person. The mind, body, social, and spiritual connection all matter and are intertwined. They have a profound impact on how we function, feel, engage in relationships, and view the world. I would love to hear what you are needing at this time and invite you to connect with me.