Mental Health

Let’s create a life that you love and feel fully satisfied in! I provide personalized online therapy services to young adults and adults residing throughout California & Florida.

Hello and welcome! I am so glad you’re here. Taking these steps towards finding the support you are needing AND deserve is powerful, courageous, life changing, and some of the best care and love that you can give to yourself and the people that you care about in your life. Whatever way I can be of support to you is truly an honor, and I look forward to hearing more of your story and how I can assist in helping you achieve your goals.

– Dr. Anissa York, PsyD.

Start Your Healing Journey Today

Psychologist Near Me
Maybe you’ve thought something like:
  • I’m running on empty and feel exhausted, stressed, and overwhelmed.
  • I’m having a hard time focusing or even knowing what’s important to prioritize in my life.
  • My thoughts are racing and it’s difficult to sleep at night.
  • I’m finding that socializing has been making me stressed, anxious, insecure, and lonely.
  • I avoid conflict at all costs and struggle with communication in my relationships.
  • I constantly feel on autopilot and am watching life pass me by.
  • I feel like I’m an imposter in my life and I’m not sure I have what it takes to be successful.
  • I want to understand how my past is impacting my present in order to make changes.
  • I want to break these unhealthy cycles I keep finding myself in.
  • I want to rebuild relationships in my life that are important to me.
  • I want to take better care of myself and experience life in a more satisfying way.
  • I want to learn how to manage my emotions in a more effective and healthier way.

Start your healing journey today and take the first step towards a better tomorrow.


Working Together for Healthy & Happier Life Experiences.

Perhaps one or more of the above hit deep for you. I’m here to share that your experience in life CAN be different and more fulfilling. We can work together towards creating new pathways and changing the struggles you’ve been dealing with. Together, we will REBUILD your experience in life in order to:

Create a better relationship with yourself and others, break unhelpful patterns you find yourself in, address insecurities that stem from the past but impact your present, get you unstuck from thoughts and emotions that impact you, rebuild from past traumas, have you prioritize your wellness, learn how to manage your emotions in more effective ways, feel more in control of your life, be grounded in the present, feel more energized and alive, create a life that feels meaningful and satisfying in the ways that matter to you.

Schedule your free consultation today and see how therapy can help you.

Personal & Individual Therapy Sessions

What’s important to me in my work as a psychologist and in my own life: Connection, relationships, sense of safety, calmness, feeling grounded, being present, introspection, curiosity, vulnerability, healing and letting go, greater understanding and relatability to who we are and aligning life with the things that are important and meaningful.
I am a Licensed Psychologist providing personalized online therapy services throughout the states of California and Florida. My specialty areas include working with young adults, early career professionals, and adults throughout the lifespan.

Contact me today for a free consultation and learn how therapy can help you achieve your goals.