Therapy for Grad Students & Early Career Professionals
In California and Florida
Get the Support You Need to Thrive
Therapy for Grad Students & Early Career Professionals
Academics or work have been keeping you so busy, and the overwhelm is starting to catch up with you- fast.
Perfectionism and imposter syndrome have been a little too present in your life.
Your thoughts are constantly racing.
You feel the weight of the world sitting on your chest.
You sometimes speak pretty harshly to yourself.
It’s really hard to communicate your needs to others, and uncomfortable emotions are hard to shake.
You’re feeling more and more disconnected in life.
Let’s Work Through the Struggle Together
We will work through all the noise and difficulties together. You are not alone in your struggles. I’m here to support you if relationships with parents, friends, roommates, coworkers, or significant others are not where you want them to be. Let's identify some goals together. I’ll create a personalized treatment plan for you, and we will work towards getting your life exactly where you want it to be. The work we’ll do in therapy is going to make life feel more manageable, it’ll help to lift the weight of the world off your chest, and allow you to feel more free, alive, and deeply satisfied in your life.
Therapy Personalized to Meet Your Needs
I've been working with college & grad students at various universities throughout the country for the past 14 years. I also have had the honor of supporting people in their early career journey, from graduating, to passing various exams required by their profession, to getting their first job and transitioning into that new chapter. I approach therapy in a thoughtful, comprehensive, evidence-based, and holistic way that is tailored to meet each person’s unique needs. I’ve been told that the work I do is approachable, that our time together feels safe, that I understand the experiences that Gen Z and Millennials bring in, and those that I work with experience big changes in their lives in a relatively short amount of time.
I welcome clients from all backgrounds and identities. You are welcome here!
Common Outcomes From Therapy:
greater connection to life
improvement in relationships
ability to be more present for yourself and others
greater sense of calm and peace
feeling more grounded
healing and getting unstuck from past challenges
greater connection and understanding of who you are, what makes you you, what’s important to you, and aligning life with all of the above
achieving your goals
Clients that I work with find themselves living their lives more authentically by way of improving their relationship with themselves and others, and finding who they are and what’s important to them. Additionally, they have found that they are making more intentional decisions every day and needed changes to improve their overall health and wellness.