Learn about the services offered:

  • Cost: No charge. I offer a consultation prior to getting started. This way, you can learn more about the therapy that I offer, get to know my style, and ask any questions you have. We then, together, determine if we're a good fit to begin this work, or if not I will provide referrals that might work better for you.

  • Cost: $325. We'll meet for 75-90 minutes to discuss current concerns, current functioning, and a thorough history of your life experiences. This helps to jumpstart our work. From here, we'll discuss your goals for therapy, and I'll develop a customized treatment plan based on the information I collect in this appointment.

  • Cost: $225 per 50-minute therapy session. Based on the initial clinical assessment, we'll determine together our meeting frequency. This will shift overtime as you begin to feel more relief and have acquired more tools to effectively support yourself in between our meetings.

  • Cost: $600 per 2-hour session. Prefer extra time in the therapy room for deeper processing and support, more space to work through and implement learned skills, and for an accelerated healing and recovery experience? This is a service provided for those who want more time to get deeper in the work without the constraint of the 50-minute therapy hour. Intensives are an effective way to make quicker movement in therapy. If interested, please make note of this when scheduling your free consultation.

Cancellation Policy

I kindly ask that, at minimum, 24 hours advance notice is provided if the appointment needs to be canceled. If the scheduled appointment was missed without 24 hours advance notice, it will be invoiced for the full fee.

Investment Towards Feeling Renewed, Heard, and Supported.

Welcome to mental health care that cares. You can expect personalized and thoughtful services that prioritize the client-therapist relationship as well as whole-person integrated care. We’ll look at all aspects of your life in order to support your wellness and living your most optimal life. I’m here for you to support you in achieving your goals!

Insurance Information

I do not take insurance, and am considered an out-of-network provider for PPO insurance. I can provide a “superbill” receipt that will have the information insurance companies need to determine possible reimbursement. I have partnered with a company called Reimbursify that can help verify your out-of-network benefits (icon to the right). We can always discuss this further in our consultation together.  

How do I access my out of network benefits?

On the back of your insurance card, there should be a toll free number for questions related to your mental health benefits. When calling, be sure to check your coverage carefully by asking the following questions:

  • What are my mental health benefits?

  • What is my deductible and has it been met?

  • How many sessions per calendar year does my plan cover?

  • How much does my plan cover for an out-of-network provider?

  • Do I have co-insurance? If so, what is the percentage that I will be responsible to pay?

  • How do Superbills work and how do I submit them? What is the amount reimbursed for office visits?

  • Is approval required from my primary care physician?

  • A new consumer protection law called “The No Surprises Act” went into effect on January 1, 2022. Here’s the notice I have to give you about the law:

    You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.

    Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.

    You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.

    You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.

    If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

    For questions or more information about your right to a Good Faith Estimate, visit cms.gov/nosurprises.