Online Therapy for Men
in California and Florida
Overcoming Challenges and Building Resilience
It’s really tough to ask for help.
You think people aren’t going to get you, you’ll be talked down to, or have your concerns pushed aside. You’re having a tough time in your relationships or even finding a fulfilling and happy one. Work might be stretching you really thin, leaving you feeling exhausted, stressed, irritable, and angry. It’s hard to put much into life and relationships when you have little left to give. This can be a really lonely and isolating experience.
When stress sits in the body, it will create a domino effect and impact all areas of life including sleep, appetite, energy, motivation, & mood.
Therapy can help equip you with effective strategies to handle stress and emotions more easily, to be more present in your life, and can help improve overall wellness & satisfaction.
Benefits of Therapy for Men
Therapy can be a transformative experience for men when paired with the right therapist. I’ve worked with many men who are first timers in therapy or who have had a not so great (often a 1 time experience) in therapy. My goal is to make this a great experience for you. Over the years, I’ve gained valuable experience specializing in men’s mental health and in deepening my understanding of the unique challenges men face in today’s modern world.
How I can be of support:
We will get to know your emotions in a new and approachable way, while building understanding of them and managing them more effectively.
This not only will release you from the messages of “get over it, it’s not that big of a deal, just be a man,” but will also show you a new more meaningful way of connecting in your relationships and in your life again.
Let’s take care of you so that you can experience life in a new and improved way. I’m here for you in this journey.
