Online Therapy for Women and Men

In California & Florida

Discover your full potential in relationships, career, and the life you’ve been dreaming of. I’ll help you build the path towards a life you love and feel more satisfied in. 

Specialized in relational, somatic (mind-body), attachment-based, and trauma-informed therapy.

Fear and worry have kept you stuck, overwhelmed, and exhausted.

You’ve been carrying a fear of never achieving what means the most to you- the career, big move, the right relationship, financial freedom, finding success, being the kind of parent you never had. You struggle with giving so much of yourself and it’s just never enough- maybe that’s coming from you, maybe it’s from other people, maybe both. This endless cycle keeps you awake at night replaying the conversations of the day, worrying about what people think about you, being your toughest critic. It’s all so exhausting.

It’s time for a new beginning, where the past doesn’t have to control your present.

We’ll knock down the barriers that are keeping you stuck. We’ll look at how you speak to yourself and how situations might be holding you back from going after the things that really matter to you. We’ll look at how you communicate, and if this is giving you an opportunity to also get your needs met. And if you need some tools to help you untangle from thoughts or emotions that aren’t helping you, I got you covered with that too!

You can find relief, clarity, and feel like yourself again.

Imagine living a life where you feel the courage to bet on yourself, where you don't feel like you’re running on empty all of the time, where you’re not losing sleep because you’re replaying the events of the day. This can be a life where you feel like you are enough, you are accepted, you belong, and you are deserving of it. Let’s connect so you can see for yourself how this is possible for you.

Hi! I’m Dr. York. Please call me Anissa.

I’m a Licensed Psychologist who specializes in working with college, graduate, early career professionals, & adults of all ages moving into new stages of their lives.

My specialties include addressing anxiety and other difficult & unwanted emotions that show up physically in the body (headaches, knot in the stomach, racing heart, tightness in chest), relationship concerns (romantic, family, friends), self-esteem struggles, academic/career-related concerns, financial stress & money mindset, general exhaustion, imposter syndrome, and complex trauma (intergenerational, chronic relational trauma, covid trauma).

I provide holistic & comprehensive therapy that can lead to improvement in many aspects of life. Changes I’ve been able to witness over the years include: improvements in emotional and physical health, relationship satisfaction, communication, self-confidence, achieving major goals, becoming a business owner, mindset shifts in how one relates to their finances, and even landing that dream job!

It’s Easy to Get Started!

  • Follow the link below to schedule. We’ll then have a brief video chat to see if we’re a good fit.

  • We’ll meet weekly or biweekly to build the change you’d like to see. We’ll identify what’s getting you stuck and work towards your goals at your pace.

  • You’ll begin to see changes extend across all areas of life through your gained awareness & insight, learned tools to manage emotions and communicate well, and be more involved in the things that bring you joy and meaning.