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Free Consultation

Consultation Details

I offer a no charge consultation over video chat or phone so that we can connect further and determine together if we are a great fit for this important and life changing work that you are about to take part in. I highly recommend before starting therapy that you have a consultation call with a potential therapist so that you can get a feel for how it is to engage with them, and so that they can get a better sense of what you are needing at this time. The therapist should assess if they have the right training, therapeutic style, and skill set to support you in achieving your goals, as well as you having the space to ask any questions that you might have for them.

I have found in conversations with new potential clients that it’s common to wonder about what happens in the 20 minute consultation call, especially if this is your first time considering therapy. This call serves a couple different purposes, including giving you the opportunity to get a sense of how it is to engage with me as your potential therapist, learn about my style, and ask any questions that you might have. I assist in guiding this conversation by getting to know you as well and inquiring about some of the “big picture” reasons you are seeking therapy at this time. I also ask about what changes you are hoping to experience in your life as a result of your dedication and work in therapy. My hope is that this conversation feels comfortable, eases any nerves you might have, and gets you directed to the best support for you whether that is with me or another therapist.

I look forward to meeting with you and hearing your story!